When it comes to America’s native nut, great taste is just the beginning. Heart-healthy with power-packed protein, this nutrient-dense nut boasts multiple health-promoting nutrients and bioactive compounds. The pecan has rightfully earned its reputation as a nutrition powerhouse.
From delicious recipes and recent health research to grower and sheller stories and industry news, catch up on the latest articles featuring America’s native nut.
Blogger “Real Housemoms” shares a one pan meal that the whole family will love!
Blogger “Mom’s Kitchen Handbook” shares a linguine dish using a cauliflower pecan Alfredo sauce that is sure to be a hit with the whole family.
Blogger “Mom’s Kitchen Handbook” shares a delicious grilled recipe perfect to prepare on any summer weeknight.
Blogger “Mom’s Kitchen Handbook” shares a spicy pecan muhammara sandwich that takes only 20 minutes to prep.
Blogger “Joyful Healthy Eats” shares a meal plan featuring five delicious pecan dinners, all of which come together in 30 minutes or less!
Blogger “Yummy Mummy Kitchen” shares a flavorful stir fry with plant-based ingredients of all colors and textures. Prep ahead and serve with rice or quinoa for a meal to enjoy all week long!
Blogger “Yummy Mummy Kitchen” shares a meal prep vegan bowl with quinoa, roasted broccoli, grapes and pecans that make a perfect nutritious lunch or dinner during busy weeks.
Blogger “Yummy Mummy Kitchen” shares a colorful recipe for vegetarian stuffed peppers with quinoa, black beans and pecans that can be easily cooked in your Instant Pot or oven.
A gluten-free version of a traditional favorite! Blogger “Wholesomelicious” shares a recipe for pecan crusted pork chops that can be quickly prepared for busy weeknight dinners.