When it comes to America’s native nut, great taste is just the beginning. Heart-healthy with power-packed protein, this nutrient-dense nut boasts multiple health-promoting nutrients and bioactive compounds. The pecan has rightfully earned its reputation as a nutrition powerhouse.
From delicious recipes and recent health research to grower and sheller stories and industry news, catch up on the latest articles featuring America’s native nut.
This pecan glazed ham recipe from blogger "Kitchen Konfidence" is an elegant centerpiece that's simple to prepare. A sweet and smoky pecan glaze is balanced by a hint of citrus - the perfect dish for your spring gathering.
In this Women's Health recipe round-up Ellie Krieger, RD, suggests pairing spaghetti squash with "naturally sweet and nutrition powerhouse" pecans, linking to a Stuffed Spaghetti Squash with pecans recipe.
Smoky, simple and naturally sweet from pecans - this vegetarian dip from blogger "Faring Well" is the perfect snack to have on hand!
Blogger "Full Helping" shares a power packed salad that crunchy, colorful and chock full of nutritious ingredients.
Blogger “Kitchen McCabe” reinvents the pie with this deconstructed Dutch pecan apple pie that will satisfy your sweet tooth, even with no added sugar.
Add this toasted oat and pecan smoothie from blogger "Kitchen Konfidence" to your morning routine for a nutritious pick-me-up.
"Baker by Nature" shows her pecan love with a dessert that's perfect for Valentine's Day!
This spicy mexican oaxacan bowl from blogger "Feasting at Home" is filled to the brim with flavorful pecans and veggies.
Blogger "Full Helping" adds a hint of spice, crunch of pecans and slice of citrus to this breakfast bread that's perfect for your morning meal or a snack!