Grilled Cheese with Pecan and Sundried Tomato Spread

Grilled Cheese with Pecan and Sundried Tomato Spread

Submitted by: The American Pecan Council

A classic sandwich gets a fresh, nutritious twist on it with this grilled cheese. Add the pecan and sundried tomato spread for a dish the whole family will love.

Ingredients

  • 1 cup fresh pecan pieces, divided
  • 1/4 cup sundried tomatoes, not packed in oil
  • 2 tablespoons olive or pecan oil + additional for frying
  • 8 slices of your favorite sandwich bread
  • 8 ounces sliced extra sharp cheddar cheese, or your favorite cheese

Method:

  1. Add 1/2 cup pecans to a small food processor and finely chop (this also works in a regular-sized food processor), making sure to stop before it becomes nut butter. Add the sundried tomatoes and 2 tablespoons olive oil and process to a spread. Remove mixture to a small bowl. Makes 6 tablespoons of spread.
  2. Lay bread slices out on a flat surface. Spread 8 slices of bread with an even amount of the pecan and sun dried tomato spread. Top 4 of the bread slices with 1 ounce of cheese; then spread 2 tablespoons of pecans in a single layer on top of the cheese. Then top each of those slices with an additional 1 ounce cheese. Then top with other slice of bread, spread side facing down on top of the cheese.
  3. Heat a large pan over medium heat. While pan is heating brush the top and bottom bread slices of each cheese sandwich with olive oil. Cook two sandwiches at a time for about 2 to 3 minutes on each side or until cheese is melted and bread is lightly browned. Serve immediately with a big green salad.

Nutrition facts

Calories

660

Fat

51g

Sat Fat

16g

Sodium

630mg

Carbs

29g

Fiber

6g

Protein

22g

If you liked this, why not try...

Submit Your Recipe

Share your tried and true pecan recipes with us and have them featured on our site!

Pecans possess many impressive health benefits.

When it comes to America’s native nut, great taste is just the beginning. Heart-healthy with power-packed protein, this nutrient-dense nut boasts multiple health-promoting nutrients and bioactive compounds. The pecan has rightfully earned its reputation as a nutrition powerhouse.

American Pecan

Find us here:

Follow us for quick and easy pecan recipes, nut news, videos, and more.