Tasty Bites for Busy Nights

Meal planning makes weeknight dinners a snap. Especially this week, when every meal in the plan can go from ingredients to table in 30 minutes or less.

Pecans add a nutritious punch to every meal in this week’s plan: while America’s native nut provides plant-based protein and fiber without any cholesterol or sodium, their naturally sweet taste makes them an ingredient the whole family will love.

Take the stress out of busy weeknights with these quick recipes. And if you’re craving even more pecans (we get it!), sprinkle them on top of your morning yogurt or lunchtime salad.

See the recipes for this meal plan below!

Instant Pot Acorn Squash with Pecan Stuffing
Sheet Pan Pecan Crusted Salmon
Pecan Crusted Pork Tenderloin
Maple Mustard Chicken with Pecans
Pecan Italian "Sausage" and Veggie Penne Pasta

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