Peach Pecan Crumble Muffins

Peach Pecan Crumble Muffins

Submitted by: Dani Breiner

Blogger Dani Breiner of Dani’s Healthy Eats creates a sensational vegan and gluten-free treat that will excite your summertime taste buds – Peach Pecan Crumble Muffins!

Ingredients

  • Muffins Ingredients
  • 3/4 cup pecan meal
  • 1 1/2 cups oat flour
  • 3/4 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1 cup applesauce, room temperature
  • 1/2 cup fresh peach, diced into cubes
  • 1/4 cup coconut oil, melted
  • 1/4 cup coconut sugar
  • 1 flax egg (1 tablespoon flaxseed meal and 3 tablespoons water, blended and let sit for 5 minutes)
  • 1 1/4 teaspoon vanilla
  • 1 teaspoon cinnamon
  • Pinch of salt
  • Crumble Ingredients
  • 1 cup raw pecan pieces
  • 3 tablespoons vegan butter or melted coconut oil
  • 2 tablespoons coconut sugar
  • 2 teaspoons cinnamon
  • White chocolate for drizzling, optional

Method

  1. Preheat oven to 350F and line a cupcake tin with liners.
  2. Mix all of the wet ingredients together until well combined. Then stir in the dry just until combined, don’t over-mix. Fold in the peaches.
  3. Divide the batter amongst the cupcake tins.
  4. Combine all of the crumble ingredients in a bowl. Divide the crumble amongst the muffins, sprinkling it over the tops, slightly pressing it on to ensure it sticks.
  5. Bake for 18-22 minutes or until set and a toothpick inserted comes out clean. Let cool. Drizzle with melted white chocolate.
  6. Store in an air right container in the fridge!

Nutrition facts

Calories

250

Fat

19g

Sat Fat

8g

Sodium

105mg

Carbs

19g

Fiber

3g

Protein

3g

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Pecans possess many impressive health benefits.

When it comes to America’s native nut, great taste is just the beginning. Heart-healthy with power-packed protein, this nutrient-dense nut boasts multiple health-promoting nutrients and bioactive compounds. The pecan has rightfully earned its reputation as a nutrition powerhouse.

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