Wholesome and Homegrown.

Heart-healthy with protein, fiber, flavonoids and minerals, this native nut packs supersized nutrients.

Get the facts

THE ORIGINAL SUPERNUT"

They might be small, but American Pecans" are mighty — and have a lot to boast about.

Health benefits by the handful

Scientific research has documented the many benefits of eating nuts, including pecans.

The proof for Pecans

The unique mix of unsaturated fats, plant sterols, fiber and flavonoids all add up to make pecans a superfood for your heart.

Unshelled Pecans - American Pecan Council

Pecans: A Heart-Smart Food

Pecans contain the same heart-healthy unsaturated fats that are found in other nuts.

The "Nut" In Nutritious - American Pecan Council

The "Nut" in Nutritious

Don’t be fooled by their rich, buttery texture and naturally sweet taste, pecans are actually nutrient dense.

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