16 ounces plain, non-fat Greek yogurt
1 cup fresh berries
1/2 cup pecan pieces
1/4 cup honey
- Spoon 4 ounces of yogurt into the bottom of a wide glass or small bowl. Top with 1/4 cup of berries, 2 tablespoons of pecan pieces, and drizzle with 1 to 2 tablespoon of honey. Top with 4 more ounces of yogurt, 1/4 cup berries, 2 tablespoons pecan pieces, and 1 tablespoon honey.
- Repeat steps for second parfait with remaining ingredients.
- Serve immediately.
Saturated Fat 2g