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Pecan Milk Chai Latte

By: The American Pecan Council

Serving Size: 2
Cook Time: 20 mins

Pecan milk combines with chai tea and a dash of cinnamon for a vegan chai-inspired latte.

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Ingredients

2 chai tea bags or 2 servings homemade chai tea blend

1 cup pecan milk

Sprinkle of cinnamon

Process:

  1. Heat a kettle of water and brew 8 ounces of chai tea (using either tea bag or homemade chai tea blend).
  2. While tea is steeping, pour pecan milk into pint size mason jar. Leave the lid off and microwave on high for 45 to 60 seconds until hot. Remove and place the lid on tight. Shake jar until pecan milk is slightly frothy. Divide hot pecan milk and brewed chai tea between two mugs. Top with a sprinkle of cinnamon and serve.

Nutritional Facts:

Calories 70
Fat 7 g
Saturated Fat 0.5 g
Sodium 65 mg
Carbs 3 g
Fiber 1 g
Protein 1 g

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* U.S. Food and Drug Administration: Scientific evidence suggests but does not prove that eating 1.5 ounces per day of most nuts, such as pecans, as part of a diet low in saturated fat and cholesterol may reduce the risk of heart disease. One serving of pecans (28g) has 12g of “good” monounsaturated fat and only 2g saturated fat.

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