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Pecan Stuffed Dates

By: The American Pecan Council

Serving Size: 1
Cook Time: 5 mins

Just three ingredients – pecans, dates, blue cheese – and you’ve got yourself a quick and easy vegetarian holiday appetizer.

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Ingredients

12 Medjool Dates

6 ounces blue cheese, cut into 12 pieces

12 pecan halves

Process:

  1. Use a sharp knife to split dates down one side, but not completely in half. Remove pit and discard. Place one piece of blue cheese and one pecan half in each date. Serve. Makes 12.

Nutritional Facts:

Calories 140
Fat 5g
Saturated Fat 2.5g
Sodium 160mg
Carbs 19g
Fiber 2g
Protein 4g