1/2 cup pecan milk (see recipe note below)
1 large green apple
1 tablespoon maple syrup
3 cups fresh spinach
10 ice cubes
1 tablespoon fresh squeezed lemon juice
- Core the apple and cut it into chunks, leaving the skin on.
- Place the first six ingredients in a blender and blend. Add the lemon juice and blend for a few seconds again. Taste, and add a touch more maple syrup or lemon juice as desired. Serve immediately, or refrigerate for up to 1 day. Makes 2 cups, large smoothie or 2 small.
Recipe Note: Find a simple recipe for homemade pecan milk here.
Saturated Fat 1.5g