When it comes to America’s native nut, great taste is just the beginning. Heart-healthy with power-packed protein, this nutrient-dense nut boasts multiple health-promoting nutrients and bioactive compounds. The pecan has rightfully earned its reputation as a nutrition powerhouse.
From delicious recipes and recent health research to grower and sheller stories and industry news, catch up on the latest articles featuring America’s native nut.
Blogger “Yummy Mummy Kitchen” shares a flavorful stir fry with plant-based ingredients of all colors and textures. Prep ahead and serve with rice or quinoa for a meal to enjoy all week long!
Blogger “Yummy Mummy Kitchen” shares a meal prep vegan bowl with quinoa, roasted broccoli, grapes and pecans that make a perfect nutritious lunch or dinner during busy weeks.
Blogger “Yummy Mummy Kitchen” shares a colorful recipe for vegetarian stuffed peppers with quinoa, black beans and pecans that can be easily cooked in your Instant Pot or oven.
A gluten-free version of a traditional favorite! Blogger “Wholesomelicious” shares a recipe for pecan crusted pork chops that can be quickly prepared for busy weeknight dinners.
Blogger “Wholesomelicious” shares a recipe for balsamic grilled chicken with pecan pesto that's cooked on the grill, your perfect summertime go-to.
Blogger “Wholesomelicious” shares a pecan-crusted salmon recipe that’s wrapped in foil and cooked on the grill or in the oven.
Blogger "Reluctant Entertainer" shares a colorful pecan berry salad that's perfect for any spring or summer occasion.
This simple yet elegant pasta salad from blogger "Reluctant Entertainer" combines pecans with fresh seasonal ingredients for a delightful main or side dish perfect for entertaining