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The Original Supernut™

Meet the super nutritious, super versatile, American original.

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Super Nutritious

Heart-healthy with protein, fiber, flavonoids and minerals,
The Original Supernut packs supersized nutrients.

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Super Versatile

From superb snacks and salads to incredible entrees and delectable desserts, there’s no “can’t” when it comes to American Pecans.

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An American Original

Native to North America, American Pecans share a proud heritage
with the family growers who’ve harvested them for generations.

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Pecans possess many impressive health benefits.

When it comes to America’s native nut, great taste is just the beginning. Heart-healthy with power-packed protein, this nutrient-dense nut boasts multiple health-promoting nutrients and bioactive compounds. The pecan has rightfully earned its reputation as a nutrition powerhouse.

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Pecan Main Dishes

2 DF GF V

Pecan Buddha Bowl

This power-packed pecan buddha bowl is the perfect dish to give you a superfood energy boost! Nutritious pecans, sweet potato, kale, quinoa and eggs combine to make a bowl that’s deliciously packed with nutrients.

35 mins

Pecan Main Dishes

4 DF GF

Sheet Pan Maple Mustard Chicken with Pecans and Sweet Potatoes

Perfect for a weeknight dinner or effortless entertaining option, this sheet pan dinner combines pecans, maple syrup, Dijon mustard, cinnamon and nutmeg for a flavor-packed meal. Pecans add a nutritious crunch and the best part? Only one dish to clean!

30 mins

Sheet Pan Maple Mustard Chicken with Pecans and Sweet Potatoes

6 V

Chocolate and Pecan Dipped Frozen Banana Pops

These kid-friendly banana pops are the perfect sweet treat (and superfood snack) to have on hand! Dipped in dark chocolate and crunchy pecans – they’ll satisfy your sweet tooth in a nutritious way.

4 h 25 mins

Pecan and Chocolate Dipped Frozen Banana Pops

Pecans for Breakfast

4 DF GF V

Berry Pecan Smoothie Bowl

From pecans and chia seeds to coconut oil and berries, get your fill of superfoods with this colorful and nutritious berry pecan smoothie bowl.

10 mins

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Rooted in American History

Cherished by Native Americans and early settlers, American Pecans™ have a storied heritage that has been proudly passed down through generations of growers.

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